Now that you have been diagnosed with diabetes, are you on the lookout for ways to take good care of your feet? Wondering how to maintain healthy feet to keep the level of your blood sugar within a safe range? Fret not. All you need to do is learn a few healthy tips to keep your feet in a good condition!
Life for people suffering from diabetes requires more conscientious decision making than for the ones who aren’t. While you will have to abide by your doctor’s instructions for staying fit, keeping your feet well is of paramount importance. Failure to take proper feet care can result in a host of other health issues like spine, back and neck issues. Good foot hygiene is thus essential, not only for keeping a safe blood sugar level but even for maintaining healthy feet.
Here are some tips to take good care of your feet!
Foot Care In Surrey: Few Useful Tips To Help Diabetics Maintain A Beautiful Feet
- Check Your Feet Daily
It is important for diabetics to check the condition of their feet for any sign of damage on a regular basis. There may be circumstances when you could have problems with your feet but feel absolutely no pain. Some of these problems include- bruises, sores, ingrown toenails, cuts, swelling, etc. Leading podiatrists specialising in
foot care in Surrey suggest that diabetes patients should check their feet every day to maintain a beautiful foot.
- Treat Your Corns And Calluses With Care
If you are suffering from corns or calluses, it is always advisable to consult an ankle or foot specialist about the best foot care practices. He may suggest you of using a pumice stone for smoothing the calluses and corns.
For best results, consider doing it just after you take a bath since this is the time when your skin will be softer to work. Gently rub the pumice stone in one direction to avoid causing any damage to the skin. Do not use corn plasters, razor blades or liquid callus and corn removers.
- Always Wear Socks And Shoes
Walking barefoot can be very dangerous for people suffering from diabetes since damages can get worsened easily. Even when you are at a beach, it is always advised to wear your socks and shoes to avoid possible injuries. Walking without protection can lead to fatal consequences. Look for lightly padded socks and try to avoid ones which have seams.
- Visit A Foot Care Specialist Regularly
Ensure that you visit a reputed
podiatrist in Surrey regularly for ensuring good feet. A foot specialist will take regular notes of your foot condition to anticipate the problems with the circulation of your feet. With their years of vast experience in treating patients with foot ailments, they can easily advise you the best treatment for your foot condition. They can even help you ensure that you stay happy on feet as long as it is possible.
So what are you still here for? Quickly book an appointment with a leading podiatrist and be assured of a healthy and beautiful foot!
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